Strength Training
Free weights, machines and progressive overload programming for serious muscle and strength gains.
6 locations across Pune & Mumbai
State-of-the-art equipment, expert coaching and a community that pushes you further. Strength training, HIIT, yoga, boxing and more — all under one membership.
Real training. Real results.
Every way to train
Free weights, machines and progressive overload programming for serious muscle and strength gains.
High-intensity interval circuits that torch calories and build conditioning fast.
Flexibility, breathwork and recovery-focused sessions to balance out the intensity.
Constantly varied functional movement, scored and scaled to your level.
Technique-first striking training with pad work and bag conditioning.
Treadmills, rowers, bikes and structured endurance programming.
High-energy, music-led cardio sessions that don't feel like a workout.
One-on-one coaching built entirely around your goals and schedule.
Membership packages
All plans billed monthly. Save 15% with annual billing. No joining fee for a limited time.
Everything you need to get moving.
₹1,499/month
Our most complete membership.
₹2,999/month
For those who don't do half-measures.
₹4,999/month
Find your branch
[Lane 6, Koregaon Park, Pune – 411001]
Mon – Sun, 5:00 AM – 11:00 PM
+91 99999 00001[Baner Road, Pune – 411045]
Mon – Sun, 5:00 AM – 11:00 PM
+91 99999 00002[Viman Nagar, Pune – 411014]
Mon – Sun, 5:00 AM – 11:00 PM
+91 99999 00003[Hinjewadi Phase 1, Pune – 411057]
Mon – Sun, 5:00 AM – 11:00 PM
+91 99999 00004[Andheri West, Mumbai – 400058]
Mon – Sun, 5:00 AM – 11:00 PM
+91 99999 00005Coming late 2026
Register for early-access pricing
Notify Me →Latest-generation strength and cardio equipment, maintained and upgraded regularly.
Certified trainers who actually watch your form, not just your reps.
Open 5 AM to 11 PM, every single day — train on your schedule.
Group classes and events that make showing up the easy part.
Member stories
"Switched from a big-box gym and never looked back. The equipment alone is worth it."
Rohan T.
"The HIIT classes at FORGE Baner are no joke. Best shape I've been in years."
Sneha P.
"Personal training here actually changed how I train — not just more reps, better reps."
Arjun M.
"Elite membership pays for itself just with the recovery zone access."
Kavita R.
Let's go
Start your free trial today — no commitment, no pressure.